No brief description this time, let’s jump straight inside our heads. What if you get a chance to visit your head, your mind? What itinerary will you prepare for travelling in your mind? Which areas will you touch upon to feel the emotions of joy or pain? Which dominant thought will become your accommodation for…
This World Mental Health Day, let us make the health of our minds a global priority. The world is witnessing growing social and economic inequalities, conflicts and civil wars, violence, and public health emergencies affecting whole populations. All this threatens any progress towards improved well-being. World Mental Health Day is celebrated on October 10 every…
Mahatma Gandhi once said, “It is health that is real wealth and not pieces of gold and silver”. If such is the case, then we should adore and take care of our minds and body to live a happy and healthy life. A healthy mind resides in a healthy body and vice-versa. Therefore, the way…
