How Easy is it to be Easy-Going as a Traveller?
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How Easy is it to be Easy-Going as a Traveller?

In a world that often feels like it’s spinning too fast, being easy-going seems like a superpower. But what does it really mean to be easy-going and how does it connect with well-being and travel? Let’s explore how adopting a relaxed attitude can not only improve your quality of life but also deepen your travel…

When Everything Looks Dark, You Are The Only Light
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When Everything Looks Dark, You Are The Only Light

This World Mental Health Day, let us make the health of our minds a global priority. The world is witnessing growing social and economic inequalities, conflicts and civil wars, violence, and public health emergencies affecting whole populations. All this threatens any progress towards improved well-being. World Mental Health Day is celebrated on October 10 every…

Life is Bigger Than the Scars on My Face: 3 Reflections From My Travel Journeys
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Life is Bigger Than the Scars on My Face: 3 Reflections From My Travel Journeys

In this new blog, I have carved words on how journeying through places taught me that life is bigger than the scars on my face and made me realise that I’m beautiful too. The most uncomfortable situation in life could be not being comfortable in our own skin. I was happy with my skin until…

4 Lessons, 1 Season: Learning the Art of Living from the Autumn/Fall Season
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4 Lessons, 1 Season: Learning the Art of Living from the Autumn/Fall Season

“Autumn is a second spring when every leaf is a flower.”                 ― Albert Camus While walking down the street yesterday, a dry-brown leaf fell on my shoulder and gently slipped through it. I quickly took hold of the leaf and kept it inside the pages of a notebook kept in…

Body Positivity and Mental Well-being

Body Positivity and Mental Well-being

Mahatma Gandhi once said, “It is health that is real wealth and not pieces of gold and silver”. If such is the case, then we should adore and take care of our minds and body to live a happy and healthy life. A healthy mind resides in a healthy body and vice-versa. Therefore, the way…